Dale Biron

Can Loss Make Us Larger?

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When we are passing our gifts along to others, or feeling deep gratitude for the gifts we receive from others, our hearts are already on a path of healing. Can loss make us larger? This was a surprising question that came up in a recent workshop I led on … continue reading

When Mind and Mood Are Not Our Friends…Let Heart Decide

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The little piece of writing below (maybe a poem) recently scurried into a page of my notebook during one of my morning writing sessions. Later I realized it must have bubbled up from a recent conversation with a psychotherapist friend of mine about how challenging … continue reading